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  •   Outdoor Recreation
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  •   General Event

Nia 101: Fundamentals of Barefoot Fitness Laurie Bass*

August 28 @ 1:30 pm - 3:30 pm

Nia 101: Fundamentals of Barefoot Fitness

Laurie Bass*

Explore the natural design of your feet, learn the foundational Nia moves to strengthen, add flexibility and stabilize your body from the ground up. Learn to move with efficiency and ease through Nia’s steps and stances. Excellent cross-training.

For more information on Nia go to www.NiaNow.com

$85

Signs up with Concierge at ext. 5724

Date

August 28 @ 1:30 pm - 3:30 pm

Venue

Fitness Studio 3

Price

$85


Event Disclaimer

  Activity Schedule Subject to Change Without Notice.

* Activity sign-up required. Contact Red Mountain Resort Reservations to register.

Red Mountain Resort

Toll Free
877-246-4453



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1275 E. Red Mountain Circle
Ivins, Utah, United States
84738

Maps & Directions

Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453