Event Calendar

Daily Activity Schedule


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Restorative Yoga*

September 7 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)
Every week until September 14, 2014

Restorative Yoga*

In our culture great emphasis is placed on activity and movement, but health requires that we have an appropriate balance of activity, rest, movement, and stillness. Restorative Yoga is a practice that will help you learn to relax and rest deeply and completely in supported yoga poses. This experience will bring ease and calm to your mind and body balancing the autonomic nervous system, greatly reducing anxiety, stress from travel, muscle fatigue, insomnia or just general fatigue.  Please bring a pair of socks to this workshop.

For all levels

80 Minutes

Date

September 7 @ 12:30 pm - 2:00 pm

|Recurring Event (See all)
Every week until September 14, 2014

Venue

Fitness Studio 3

Price

$55


Event Disclaimer

  Activity Schedule Subject to Change Without Notice.

* Activity sign-up required. Contact Red Mountain Resort Reservations to register.

Red Mountain Resort

Toll Free
877-246-4453



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1275 E. Red Mountain Circle
Ivins, Utah, United States
84738

Maps & Directions

Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453