Event Calendar

Daily Activity Schedule

  •   Outdoor Recreation
  •   Sagestone Spa & Salon
  •   Fitness Programs
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  •   Whole Body Wellness
  •   General Event

Restorative Yoga*

May 7 @ 5:45 pm - 7:15 pm
|Recurring Event (See all)
Every week until May 14, 2015

Restorative Yoga*

In our culture great emphasis is placed on activity and movement, but health requires that we have an appropriate balance of activity, rest, movement, and stillness. Restorative Yoga is a practice that will help you learn to relax and rest deeply and completely in supported yoga poses. This experience will bring ease and calm to your mind and body balancing the autonomic nervous system, greatly reducing anxiety, stress from travel, muscle fatigue, insomnia or just general fatigue.  Please bring a pair of socks to this workshop.

For all levels

90 Minutes


May 7 @ 5:45 pm - 7:15 pm

|Recurring Event (See all)
Every week until May 14, 2015


Fitness Studio 3



Event Disclaimer

  Activity Schedule Subject to Change Without Notice.

* Activity sign-up required. Contact Red Mountain Resort Reservations to register.

Red Mountain Resort

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1275 E. Red Mountain Circle
Ivins, Utah, United States

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Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453