Event Calendar

Daily Activity Schedule

  •   Outdoor Recreation
  •   Sagestone Spa & Salon
  •   Fitness Programs
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  •   Whole Body Wellness
  •   General Event

Yoga for the Spine* Ian White, ERYT500

September 18 @ 9:45 am - 10:45 am

Learn postures that will generate strength, flexibility and balance in the spine, neck and sacrum. A supple spine is key to maintaining full range of motion and the ability to age gracefully. Yoga postures helpĀ  by releasing tension and correct any imbalances between front and back, left and right sides of the body.


September 18 @ 9:45 am - 10:45 am


Fitness Studio 3



Event Disclaimer

  Activity Schedule Subject to Change Without Notice.

* Activity sign-up required. Contact Red Mountain Resort Reservations to register.

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1275 E. Red Mountain Circle
Ivins, Utah, United States

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Red Mountain Resort   |   1275 E. Red Mountain Circle   |   Ivins, UT 84738   |   877 246 4453