Eat What You Love, Love What You Eat- Michelle May M.D.
February 10, 2015 4:30PM - 5:15PM
Eat What You Love, Love What You Eat- Michelle May M.D. This interactive, entertaining session will explore six crucial decision points in your mindful eating cycle and learn powerful strategies in knowing when, what, and how much to eat.
Wine Tasting 101*
February 11, 2015 4:30PM - 5:30PM
Wine Tasting 101* Sample five wines to learn the basics of wine tasting using all of your senses. Sign up with Concierge at ext. 5724 $25++ per person 15 people MaxVenue: Canyon BreezePrice: $25
Surfing the Waves of Midlife, Cindy Clemens & Sherry Belcher
February 20, 2015 8:00PM - 8:45PM
Surfing the Waves of Midlife, Life Coach Cindy Clemens & Nutritionist Sherry Belcher Two things are true: we all would like to age with grace, and life is all about change.. How do you surf the wave of these changes rather than get caught in the undertow? Are you barely treading water with your well-being and about go under when the next wave comes? Midlife really is a time to sink or swim. Join nutritionist Sherry Belcher and life coach…Venue: Bryce Canyon Room
Midlife 101-Chart Your Course to Wellness, Cindy Clemens & Sherry Belcher*
February 21, 2015 1:30PM - 3:00PM
Midlife 101-Chart Your Course to Wellness, Life Coach Cindy Clemens & Nutritionist Sherry Belcher* $55 Midlife does not have to be a time of increased health challenges and forced life changes. Rather, it can be a time to get to know the you of today, nourish your body, and welcome new opportunities. In this workshop, nutritionist Sherry Belcher and life coach Cindy Clemens will show you how to create your own mid-life tool kit to guide you through this time…Venue: Bryce Canyon RoomPrice: $55
My Aching Joints! Diet Can Help with Nutritionist Sherry Belcher
February 22, 2015 8:00PM - 8:45PM
My Aching Joints! Diet Can Help with Nutritionist Sherry Belcher Want the moves like Jagger? Join us for simple diet and lifestyle changes to improve joint health and get you moving like a rock star in no time.Venue: Bryce Canyon Room
Lunch with William Squire*
March 6, 2015 12:00PM - 12:45PM
Lunch with William Squire* You’ve learned how to “walk the walk” now enjoy lunch and chatting with the master of everything in fashion.Venue: Canyon Breeze
Flawless: William Squire
March 6, 2015 8:00PM - 9:30PM
Flawless: William Squire In this Glamorous and “Hollywood” presentation join William Squire as he goes through makeup over the ages and gives beauty secrets of Hollywood and shows you how the stars are made to look “perfect”. William will also teach you how to walk like a model and pose for the perfect picture.
Lunch with William Squire*
March 7, 2015 12:00PM - 12:45PM
Lunch with William Squire* Enjoy a lively chat with beauty expert and fashion consultant, William Squire at the community table as a precursor to his presentation this evening.Venue: Canyon Breeze
Ready for the Red Carpet: William Squire
March 7, 2015 8:00PM - 8:45PM
Ready for the Red Carpet: William Squire Learn about style icons, fashion and make-up do’s and don’ts, View pictures of celebrities with and without their make-up and watch a complete makeover on an audience member.
Facing the Extreme, Ruth Anne Kocour
March 19, 2015 8:00PM - 9:00PM
Facing the Extreme, Ruth Anne Kocour The subject of her book by the same title, this presentation details triumph and tragedy on Alaska’s Mt. McKinley (Denali). Hit unexpectedly by the so called Storm of the Century, her team experienced extreme weather conditions including temperatures of 150 below zero and avalanches. Her team went on to be the first group to summit McKinley after surviving a storm that took 11 lives in as many days
Activity Schedule Subject to Change Without Notice.
* Activity sign-up required. Contact Red Mountain Resort Reservations to register.