Red Mountain Weight Loss and
Living Well Retreat
STARTS AT $2,200 for this 7 night retreat.
At Red Mountain Resort, we know personal weight loss is a challenge that requires support and guidance in a comfortable, nurturing environment. This is why our Red Mountain Weight Loss & Living Well Retreat is highly individualized as we limit our group size allowing us to customize to meet your needs. The retreat provides mental, emotional, physical, and nutritional guidance from our experienced team of wellness and fitness specialists.
You'll learn and experience Mindful Eating, in order to help you better understand why you choose to eat along with guided training and nutritional support. Compare this package to other resorts, and you'll find that at Red Mountain we have included more individual testing and personalized attention - and our special ingredient is adventure.
Upcoming Dates ⌄ Each retreat is seven days long and runs from Sunday through Sunday. Group size is limited so this retreat sells out quickly. Price is quoted based on double occupancy in a Deluxe Room. Single occupancy & villa accomodations available at a higher rate. What to Expect
Upcoming Dates ⌄
Each retreat is seven days long and runs from Sunday through Sunday. Group size is limited so this retreat sells out quickly. Price is quoted based on double occupancy in a Deluxe Room. Single occupancy & villa accomodations available at a higher rate.
What to Expect
Included in this Package
- Seven nights in your choice of accommodations
- Three healthy and nutritious meals each day
- Daily guided hiking and fitness classes
- Metabolic profile assessment & Resting Energy Expenditure analysis
- Personal nutrition consultation
- Personal training session
- Customized fitness plan
- Guided imagery session
- Informative group workshops
- Cooking demonstration
- Mindful Eating luncheon
- Pre-arrival and post-departure consultations with a Red Mountain health coach
- Service Fees
Discounts available for additional weeks
Detox Add-On Package
Add-On cost: $450
While there are many types of detoxification, Red Mountain recommends that you undergo a gentle and fully rounded program to eliminate toxins from your body. The Detox for Weight Loss Add-On Package was specifically designed to help our guest achieve weight loss, reduce inflammation, improve metabolism, regulate blood sugar and decrease fat storage.
Our full body approach provides nutritional support with daily detoxification smoothies containing essential nutrients that you will start at Red Mountain and will continue at home for a total of 28 days. Learn more about this weight loss offering below:
Detox Add-On Includes:
- Detox Smoothies with Metagenics Ultraclear Product while you are at Red Mountain.
- Ultraclear Powder Mix for you to take home and continue your Detoxification Program.
- (1) 50 minute Acupuncture Treatment
- Choice of (1) Lymphatic Drainage Massage or Warm Lava Detox Wrap
You will receive guidance in choosing anti-inflammatory foods and eliminating foods that cause inflammatory responses in your body. These changes will benefit you for a lifetime.
Spa therapies can also help your body’s ability to heal itself by stimulating the circulation of your lymphatic system. To move lymphatic fluids, further removing toxins from your body we have added an Acupuncture Treatment and your choice of a Lymphatic Drainage Massage or Warm Lava Detox Wrap to this package.
Get ready for your detox with the Metabolic Detox Questionnaire.
All package rates are quoted per person based on double deluxe accommodations and subject to availability. High season, weekends and holidays may be higher. When purchasing a wellness package, early departures will be assessed at 100%. Room tax not included. Villa suites and single occupancy available at higher rates. Spa treatments when included in a package cannot be substituted. Substitutions will void package price. Twenty-four hour notification is required for all cancelled or changed appointments to avoid a 50% cancellation fee. Missed appointments will be forfeited and the missed appointments will be charged at full price. Offers are not valid in conjunction with any other discount, promotional event or seasonal special. Spa & salon services, golf, outdoor adventure trips & Wellness Center services can be added to any package for an additional fee.